“The name ‘Continuance’ reflects our commitment to continuous self-improvement—physically, mentally, artistically, and athletically—ensuring longevity in both the arts and life.”

our programs

  • Continuance Dance Company

    Continuance Dance Company
    A division under Continuance Dance and Athletics, Continuance Dance Company is dedicated to fostering artistic growth and athleticism in dancers. Established in 2023, the company provides a supportive space for dancers to develop their skills, explore creativity, and perform at a high level.

    With a focus on continuous growth—physically, mentally, and artistically—the company empowers its members to thrive both in the arts and in life. By integrating rigorous training, collaborative opportunities, and a commitment to excellence, Continuance Dance Company inspires dancers to reach their full potential while fostering a strong sense of community and purpose.

  • seed dance program

    S.E.E.D. Program is a foundational training initiative under Continuance Dance & Athletics, designed for beginner to intermediate artist-athletes. The program focuses on building essential skills in dance and athleticism, providing a supportive environment for continuous growth and development.

  • athletics program

    Our Athletics Program is designed to build the strength, flexibility, and resilience you need to perform your best whether on stage, the field, or in everyday life. As part of Continuance Dance & Athletics, this program complements artistic expression with holistic physical development.

  • corporate partnership

    Continuance Dance and Athletics x Centene

    We're excited to partner with Centene to provide specialized dance, fitness, and wellness services. At CDA, we empower artist-athletes through movement, strength, and recovery. This collaboration brings innovative training to promote health, longevity, and performance within the community.