Continuance Dance and Athletics x Corporate Partnership
We’re excited to partner with Centene to bring our specialized dance and athletic training services to their community. At Continuance Dance and Athletics (CDA), we focus on developing artist-athletes by integrating dance, strength training, and overall wellness. Through this collaboration, we aim to provide engaging and effective movement-based programs that promote health, longevity, and performance for individuals of all skill levels.
This partnership reflects our mission to empower people through movement, offering a unique blend of dance, fitness, and recovery to enhance physical and mental well-being. We look forward to making an impact with Centene and building a stronger, healthier community together!
Corporate partnership
Let’s work together.
Complimentary Assessment vs. Orientation:
Assessment is a 45-minute movement evaluation and consultation.
Orientation is a 30-minute intro session on equipment and basic movements.
cda corporate wellness schedule
WEEKDAY CLASS SCHEDULE (Monday – Friday)
(All classes are 45 minutes unless otherwise stated. Personal training, assessments, and open gym access are available throughout the day.)
Time/Class/Location
6:30 AM Strength Foundations Open Gym Floor
7:30 AM Kettlebell Strength & Flow Studio Room
8:15 AM Mobility & Stretch Studio Room
9:00 AM - 4:00 PM Personal Training, Assessments & Open Gym-
5:00 PM HIIT & Mobility Studio Room
6:00 PM Dance Fitness Studio Room
ADDITIONAL NOTES:
Personal Training & Assessments: Available in open time slots throughout the day
Complementary Orientations & Assessments: Available pending trainer availability
Workshops: Monthly wellness & movement-focused workshops
For more information, class bookings, or personal training inquiries, please visit our website or contact us directly!
